My Story

As a physician in my 60s, I am fully aware of the impact that the lack of physical activity can cause to a person’s body and mental health. I have been a client of Scott’s Gym for several years. The effect that going to the gym has on both mental and physical health, keeping Scott’s Gym vital. -Pedro E.

Rather than increasing my meds, my cardiologist gave me the opportunity to lose 10 pounds and lower my cholesterol by Feb 1st. I signed up with Scott. I’m 58 years old and haven’t lifted weights and exercised since I was 18. After five weeks of exercising I went for a blood test and found my cholesterol has decreased by 20 points. I also lost 10 lbs. It’s the first time it’s ever decreased in my life. My wife and kids have noticed the changes. I feel great. Without Scott training me, I never would’ve exercised and lost weight and the doctor just would’ve increased my meds for the rest of my life. -Bill J.

Scott has been amazing. I'm a senior and when I started with Scott, I had problems with balance and walking distances. Scott took me from a weakened condition and shaped me into a stronger adult. His caring and understanding of the human body along with his humor and stories make training fun. He makes me want to work even harder. With every gain in my strength, I gained the ability to climb stairs and walk distances. He varies the training to make it more interesting and I look forward to every training session as I am working hard with him to continue improving my abilities. - Perry S.

I have been a client of Scott’s for 10 years now. I have only positive things to say about him. The personal training plan that he provides has led me to a better lifestyle. He has carefully designed exercise routines to meet my needs and has safely worked around my constraints. It has been and continues to be a physical and mental necessity in my life. There is nothing more essential than improving your health and fitness! -Niki M.

Scott’s Gym has helped me mentally with all the stressful things going on in the world right now. I look forward to the two days a week I’m being personally trained. It’s one on one for 30 minutes. I feel working out should be considered essential for my mental health and well-being. I have been on this schedule with my trainer for numerous years and consider it part of living a healthy lifestyle. -Janet M.Description goes here

Due to the fact that I have Cerebral Palsy, I count on going to Scott’s Gym twice a week to strengthen my muscles as well as improve my balance /stability. Prior to attending Scott’s Gym, I found myself less agile due to inactivity. — J.B.Description goes here